Quiz 3.3
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Question 1 of 6
1. Question
The best bracing strategy uses:
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Question 2 of 6
2. Question
What are the 4 main muscles involved in bracing?
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Question 3 of 6
3. Question
Which of the following is a common error in breathing and bracing?
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Question 4 of 6
4. Question
It is more beneficial to suck the belly in when creating a brace. True or false?
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Question 5 of 6
5. Question
Which of the following is a cue for supine bracing drills?
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Question 6 of 6
6. Question
According to the journal article “The Valsalva Maneuver: Its Effect On Intra-Abdominal Pressure And Safety Issues During Resistance Exercise”, which 2 factors may contribute to variances in the increase intra-abdominal pressure from the valsalva maneuver. Select all that apply.
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