Quiz 4.3
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Question 1 of 6
1. Question
When performing the deadlift, the armpit should be in front of the ankle.
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Question 2 of 6
2. Question
During a deadlift we want the _____ to come up first.
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Question 3 of 6
3. Question
It is more optimal for the bar to stay close to the legs during a deadlift.
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Question 4 of 6
4. Question
Highlight two common errors in the hip hinge.
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Question 5 of 6
5. Question
According to the journal article, “Relationships Between Height, Arm Length, And Leg Length On The Mechanics Of The Conventional And High-Handle Hexagonal Bar Deadlift”, men with longer limbs will perform more work during a conventional deadlift.
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Question 6 of 6
6. Question
According to the journal article, “Relationships Between Height, Arm Length, And Leg Length On The Mechanics Of The Conventional And High-Handle Hexagonal Bar Deadlift”, do men or woman see a greater effect on lift mechanics relative to arm length and leg length?