Powerlifting Online Course Level 1

$299.00

or 4 fortnightly payments of $74.75 with Afterpay More info

Presented by National Level Powerlifting, strength and conditioning coach, Daniel Lucchini, this course has been designed to introduce you to the intricacies of ‘The Big 3.’ Dan has prepared this course to address all the fundamentals required for safe, and effective performance of the squat, bench, and deadlift. By the end of this course, you will not only understand how these movements are performed, but also safety and technical considerations depending on the individual in front of you.

This is a prerequisite for The Big 3 Level 2.

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