Olympic Weightlifting Online Course Level 1

$299.00

or 4 fortnightly payments of $74.75 with Afterpay More info

Presented by Commonwealth Games Representative, physiotherapist and weightlifting coach, Phillip Liao, this course has been designed to introduce you to the basics of Olympic Weightlifting. Due to his experience as a physiotherapist and coach, Phil has designed this course to include detailed pre-movement screens, followed by coaching you through the step-by-step breakdown of the snatch, clean, and jerk. By the end of the course, you will understand how to perform the snatch, clean and jerk.

This is a prerequisite for Olympic Weightlifting Level 2.

View the course