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Absorb what is useful. Discard what is not. Add what is uniquely your own.
Our team of expert coaches have carefully tailored each course to be easily digestible in bite sized chunks.
Each of our courses are created by the best trainers and coaches in their field. So you know you’ll be in safe hands.
With our diverse range of courses and coaches, we provide a more personalised approach through our online services.
This introductory course is designed to give you a step-by-step breakdown of the snatch, clean and jerk. At the end of this course, you will be able to perform the snatch, clean, and jerk, as well as identify any prerequisites required to learn these movements.
This introductory course is designed to give you an in-depth breakdown of the biomechanics, technique considerations and prerequisites required to learn the squat, bench and deadlift.
Each of our courses are created by the best trainers and coaches in their field. So you know you’ll be in safe hands.
This introductory course is designed to give you a step-by-step breakdown of the snatch, clean and jerk. At the end of this course, you will be able to perform the snatch, clean, and jerk, as well as identify any prerequisites required to learn these movements.
This introductory course is designed to give you an in-depth breakdown of the biomechanics, technique considerations and prerequisites required to learn the squat, bench and deadlift.
Each of our courses are created by the best trainers and coaches in their field. So you know you’ll be in safe hands.
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M3 Initiative is a group of education providers with a multidisciplinary approach. Our focus has always been one on giving the highest standard of education to the fitness industry and its respective trainers.
© 2021 M3 Initiative