Educate and empower the impactful role of being a personal trainer

Absorb what is useful. Discard what is not. Add what is uniquely your own.

element-wave

Bridging the gap between Health Professionals and Personal Trainers through interactive knowledge, pragmatic solutions, and coaching excellence.

Easy to digest courses

Our team of expert coaches have carefully tailored each course to be easily digestible in bite sized chunks.

Learn from
the best

Each of our courses are created by the best trainers and coaches in their field. So you know you’ll be in safe hands.

Everything you need to excel

With our diverse range of courses and coaches, we provide a more personalised approach through our online services.

This introductory course is designed to give you a step-by-step breakdown of the snatch, clean and jerk. At the end of this course, you will be able to perform the snatch, clean, and jerk, as well as identify any prerequisites required to learn these movements.

This introductory course is designed to give you an in-depth breakdown of the biomechanics, technique considerations and prerequisites required to learn the squat, bench and deadlift.

Each of our courses are created by the best trainers and coaches in their field. So you know you’ll be in safe hands.

This introductory course is designed to give you a step-by-step breakdown of the snatch, clean and jerk. At the end of this course, you will be able to perform the snatch, clean, and jerk, as well as identify any prerequisites required to learn these movements.

This introductory course is designed to give you an in-depth breakdown of the biomechanics, technique considerations and prerequisites required to learn the squat, bench and deadlift.

Running Curriculum

Course coming soon.

Each of our courses are created by the best trainers and coaches in their field. So you know you’ll be in safe hands.

Join our community of trainers

Sign up for our newsletter to keep updated with our new courses, information and giveaways

Get in touch

Got more questions about our courses? Fill out the form with your details and we’ll get back in touch with you.