The Big 3 Level 1 – Demo Course

This is a demonstration of how our online courses are run.

We have systematically broken down each course into small easy to digest lessons. To check out how each lesson is presented, please click on one of them below.

Course Content

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L1.2 – Why the Barbell? 1 Quiz

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Lesson Content

Quiz 1.3

Lesson 2.1 – Squat Mechanics

Lesson 2.2 – Setting up for the Squat

M3 Initiative is a group of education providers with a multidisciplinary approach. Our focus has always been one on giving the highest standard of education to the fitness industry and its respective trainers.

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