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The Most Powerful Question in Learning
The Most Powerful Question in Learning If you’re in the craft of teaching, this is one of the most powerful questions you can ask. Not only does it accelerate the speed of learning for your student. It also saves you time by helping you IDENTIFY where the road blocks are. Where is my learner struggling? Where is my student confused?

The Most Powerful Question in Learning
The Most Powerful Question in Learning If you’re in the craft of teaching, this is one of the most powerful questions you can ask. Not only does it accelerate the speed of learning for your student. It also saves you time by helping you IDENTIFY where the road blocks are. Where is my learner struggling? Where is my student confused?

The Benefits of Harm
The Benefits of Harm Progressive overload – gradual increase of stress placed upon the musculoskeletal system and nervous system. Perhaps the most important training principle

Are You a Slave to your Program?
Are You a Slave to Your Program? ‘Oh no I can’t catch up today because I need to go train.’ ‘Oh no I can’t have

Primum Non Nocere
Primum Non Nocere ‘First, do no harm’ One of the fundamental health principles taught in health is the latin phrase ‘first, do no harm.’ The

The Impossibility of Comparison
The Impossibility of Comparison ‘Comparison is the thief of joy’ Theodore Roosevelt It is almost human nature to compare ourselves to those around us. Some

What Muscles Are Trained in Olympic Weightlifting?
What Muscles are Trained in the Olympic Weightlifting Movements? ‘Hey! I saw you doing that snatch looking thing from across the gym. I just wanted

Why do We Need To Brace When Lifting Weights?
Why do We Need To Brace When Lifting Weights? by Daniel Lucchini – M. Exercise and Sports science, Powerlifting Coach If you have ever been in

The Benefits of Harm
The Benefits of Harm Progressive overload – gradual increase of stress placed upon the musculoskeletal system and nervous system. Perhaps the most important training principle

Are You a Slave to your Program?
Are You a Slave to Your Program? ‘Oh no I can’t catch up today because I need to go train.’ ‘Oh no I can’t have

Primum Non Nocere
Primum Non Nocere ‘First, do no harm’ One of the fundamental health principles taught in health is the latin phrase ‘first, do no harm.’ The

The Impossibility of Comparison
The Impossibility of Comparison ‘Comparison is the thief of joy’ Theodore Roosevelt It is almost human nature to compare ourselves to those around us. Some

What Muscles Are Trained in Olympic Weightlifting?
What Muscles are Trained in the Olympic Weightlifting Movements? ‘Hey! I saw you doing that snatch looking thing from across the gym. I just wanted

Why do We Need To Brace When Lifting Weights?
Why do We Need To Brace When Lifting Weights? by Daniel Lucchini – M. Exercise and Sports science, Powerlifting Coach If you have ever been in